Movement & Wellness
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movement & wellness
Strengthen your body, calm your mind, and feel your most radiant self.
With over 8 years of teaching experience, I offer a unique blend of functional strength, Pilates, and mindful movement to help you build lasting wellness from the inside out.
Your Journey with Me
I’ve had the privilege of working alongside some of the best Pilates teachers in the country. Since 2018, I’ve been teaching in studios across India, and since 2020, I’ve extended my classes online—offering both group and 1:1 personalized sessions.
Each class is curated to suit your goals, lifestyle, and work background. Whether you’re a beginner or experienced mover, my sessions are designed to give you a full-body experience that boosts energy, builds strength, and helps you reconnect with yourself.
My hope is to inspire you to develop a sustainable movement practice—one that makes you feel at home in your body and reminds you that you are worthy of love, nourishment, and commitment every single day.
Certifications
- Pilates Instructor Certification – Balanced Body, USA (2022)
- Animal Flow Level 1 (2020)
- Functional Fitness Instructor (2017)
- Yin Yoga (2024)
- Yoga RYT 250+ – Yoga Alliance (2025)
- MOTR Pilates – Balanced Body, USA (2021)
- EKFA Kettlebell L1 (2019)
- Ayurveda Therapist (2020)
- NLP Practitioner (2023)
- Pranayama Certification (2024)
Class Detail
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Duration:
45 Minutes
Intensity:
High
Schedule:
Sunday, Friday


Get Started
Celebrate the Beauty of Your Practice
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